San Antonio


Food & Drinks

Kotetsu’s Everything-But-The-Kitchen-Sink Fried Rice -…

What could be more perfect of a bachelor food than fried rice?  It’s cheap, easy, filling, and good.  So it always seemed rather fitting...
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Strength Training 101: How much weight should I be lifting?

“Do you even lift?”After today’s guide, not only will you be able to say “YUP,” but you’ll also know exactly how MUCH you should...

How to Start Working Out (Consistently)

So you’re having trouble working out consistently?I get it. Life is busy and hectic. You probably wear multiple hats in your life.Hopefully, one of them...

A Beginner’s Guide to Hiking: Everything You Need For Your First Hike!

Before you step foot in the great outdoors, read this guide! There’s nothing more embarrassing than a city slicker getting lost in the woods,...

3 HIIT Workouts for Beginners: Start Interval Training and Sprint Running!

This High-Intensity Interval Training (HIIT) guide is probably the best interval training guide in the galaxy. My justification for such a bold claim? We’re...

How to Build Muscle as a Woman: The Ultimate Guide for Gaining Weight the Right Way

My name is Staci Ardison.I overcame an eating disorder, discovered a love for heavy strength training, and now I help women like you get...

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